Stressional Intelligence

Why?

Numerous studies show that stress has escalated progressively over the past few decades. Increased levels of stress as assessed by the perception of having little control but lots of demands have been demonstrated to be associated with increased rates of heart attack, hypertension and other disorders.

 

Stress is always due to an interpretation

Nothing can cause you stress outside of your own interpretation of that source as a stress provoking factor. This means that you have the key to the solution inside yourself. It is your own inner strength.

Of course, stress is also the result of your environment. Even so, you can try to change this environment.

All in all, stress bears an enormous cost that is perfectly preventable. Without any feelings of guilt, you can take responsibility for yourself and others.

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AURELIS method

With the AURELIS-method you keep your own sensitivity. What provoked a lot of stress to you in a negative way, you can now learn to look at and experience as a motivational challenge. What was rather paralyzing now becomes a source of efficiency. What made you sick becomes a source of power and health.

Thus the ‘stress’ becomes transformed in a spontaneous way into something of which you ask yourself later on how it’s possible that you once called it ‘stress’ in a negative sense.

With AurelisOnLine, you get hands-on tools to deeply invite yourself, by way of sessions of autosuggestion, towards more ‘stressional intelligence’.

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