Dignity Health Wrist Pain Hospital
Wrist pain is a common problem that can interfere with your everyday life. It can be caused by sudden sprains or fractures, or it may develop from long-term problems such as arthritis and carpal tunnel syndrome.
If you are experiencing wrist pain, our expert doctor will examine your hand and wrist and order a few tests to help diagnose the cause of your problem. They will also ask you about any other symptoms you are experiencing such as weakness or numbness. The doctor will also use a special device called an electromyography to see how well your nerves are functioning in your wrist.
When your wrist hurts, the first thing you should do is rest it. This helps limit swelling and pain. You can also apply ice to the area several times a day for 20 minutes at a time. You can even alternate ice with a heating pad. 손목통증병원
Over-the-counter pain relievers such as ibuprofen (Advil, Motrin IB) and acetaminophen (Tylenol) can help reduce inflammation and reduce the pain. Your Dignity Health provider may recommend a splint or cast to protect the injured tendon or ligament while it heals.
Your doctor will also want to know about your lifestyle and if you are currently taking any medications. Certain drugs or conditions such as gout can affect your wrist and cause pain and swelling. Your doctor will likely prescribe medication and may need to order X-rays or an MRI to see the cause of your wrist pain.
Some wrist injuries are not serious and can be treated with simple rest and icing. However, if the pain is severe or gets worse over time, you should visit your hand and wrist doctor.
Injuries are most commonly caused by falling forward onto an outstretched hand. These injuries can also occur if you are playing sports, or if you are squatting or lifting heavy objects.
Repetitive stress is another common cause of wrist pain. Any motion that you do repeatedly over an extended period of time can inflame the tissues that surround the joint and cause a stress fracture. Examples include hitting a tennis ball, bowing a cello or driving a car.
Bone health
You should take calcium in the right amounts to build bone strength. This can help prevent wrist fractures, as well as osteoarthritis and rheumatoid arthritis, both of which cause wrist pain.
Other causes of wrist pain include ganglion cysts, which are small sac-like structures that form on the wrist and tendons. These fluid-filled cysts press against the nerves in your wrist, causing numbness, tingling and a dull ache.
If you have a broken wrist, your doctor may need to perform surgery to stabilize the bones to allow them to heal properly. Often, a surgeon will join the pieces of bone together with metal hardware to make them align correctly. 손목통증병원
Your hand and wrist doctor will probably recommend a physical therapy program to help you manage the pain and prevent it from coming back. A therapist will also show you exercises to strengthen your muscles and reduce the risk of future wrist injuries.